Dicky Knee!

So just an injury update, I've been dealing with a knee injury for a bit over 3 weeks now which lead to me pulling out of Ironman Japan a week before the race was cancelled. Progress with my knee has be extremely slow and I'm hoping for some serious progress soon because all this sitting around is driving me crazy. Hopefully with the continued treatment I can have some idea of when I'll be back to training and hopefully getting to a start line.

Cheers
Gav